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It is the ideal plan for people who want to switch to a vegan diet and plan to undergo bodybuilding routine. The protein is low fat, and you get tons of vitamin A as well as vitamin E by giving your body a good supply of the nutrients it needs. 5. A Good Protein Shake Even if you don't train in a gym, you can eat high quality protein at home like one of these recipes for some easy protein powder. This vegan smoothie has no dairy and is also loaded with vitamin A, vitamin K, B6 and magnesium. 6. Vegan Pancakes The best part of these recipes is that they can be made at home. The gluten-free pancakes are made from oats and have a great taste and are vegan, too. Enjoy these pancakes without any sugar or flour, and they taste just like a traditional one. 7. Smoothie with Pumpkin Seed, Apple, Strawberry and Almond Milk A perfect smoothie is the best thing to consume after a workout, when you are feeling under the weather. This version is loaded with vitamin C, antioxidants, iron, zinc, beta carotene and potassium, according to the Veganomicon 8. Low Carb, High Fat Vegan Soup You can make a high carb soup without meat. This recipe is gluten-free, can be prepared with or without coconut milk, and is vegan too. The only problem? It would take a lot of cooking time and a lot of time! However, you could also cook it in advance and store it in the fridge. 9. Lentils with Avocado You can make an awesome gluten-free vegetarian soup or a salad with lentils and avocado. All you have to do is chop the lentils, and add the avocado to make a tasty, gluten-free sandwich. 10. A Vegan Salad Vegan salads can be a treat to eat. If you can handle the taste of avocado, you can enjoy this low carb, low fat recipe that can be prepared in advance. It's an easy and healthy recipe. Related Article: